You may be familiar with the theories of brainwave audio programs that utilize binaural beats or isochronic tone pulses to lead the brain toward beneficial mental states - this is the sound part.
These oscillations fall within five key ranges; that is, the slowest waves experienced during sleep and unconsciousness, delta. to the ‘dream’ waves theta, to ‘relaxation’ waves of alpha, to ‘waking’ waves of beta, to the latest discoveries of very fast waves considered to be ‘integrating’ or ‘encoding’ waves which are known as gamma.
The ‘light’ part of the experience uses colored LED lights that can lead to patterns of pure color that morph and transport your mind to interesting and transformative spaces. As the sound plays the lights flicker in perfect sync which adds a whole new dimension to the experience.